How to strengthen your nails?

Soft, brittle, striated nails… the quality of our nails is not always at the top and this plays a considerable role in our morale and the hold of our varnishes. The nail supply expert Maryton tells you all about the tips to know to strengthen your nails on a daily basis.

Here are some reflexes to adopt to repair and strengthen them:

  • Strengthen your nails from the inside. Eat more foods rich in vitamins, minerals and essential trace elements: calcium, zinc, iron… but also group B vitamins – such as Biotin, which is essential for the production of keratin.
  • Give your nails conditioning breaks between two colored manicures. It will only take you a few minutes and your nails will thank you. After having removed make-up with a gentle solvent, apply a few drops of complete serum and massage them gently (cuticles included) until penetration.
  • One last tip and not the least: don’t skip the base coat, even if you don’t wear colored varnish. This protective layer is essential to preserve your nails from moisture, prevent them from dehydrating or turning yellow.

With all these tips, you’re ready to fortify your nails and give them reinforced concrete keratin. In addition, I also advise you to invest in some professional manicure sets to care for nails.

Read also: How to remove UV gel or polygel with the electric nail drill?

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