If you bite your nails, you know how annoying this mania is. So, what are the tips to stop biting your nails? Are there products that can take care of damaged nails? Today, your expert nail supplier Maryton will explain everything to you.
How to stop biting your nails?
Nail biting is a common behavior in children and adolescents. In general, if we bite our nails, it is because we are bored, stressed, or too concentrated. It is often not serious, it simply gives a less aesthetic appearance to the nails.
But then, how to stop biting your nails? First of all, it is important not to put pressure on yourself! I think the number one criterion to stop biting your nails is to really want to. Think of the beautiful hands you will have if you quit this bad habit.
What are some good habits to stop biting your nails?
Here are also some tips that can help you stop biting your nails:
- Cut your nails neatly so you don’t want to bite them if they catch;
- Moisturize your hands regularly: This will make you less want to bring them to your mouth;
- Put on bitter varnish: It will disgust you even more radically;
- Find another way to occupy your mind when you’re stressed or bored: Like chewing gum or popping a stress ball.
If you want to fix the root problem, you can also engage in a sports or meditative activity. This will help you channel your anxiety and stop transferring it to your poor little fingernails. You can also consult a specialist such as a psychologist to try to understand where this anxiety comes from at the base. I hope this will allow you to let your nails grow little by little!
We hope you enjoy this article! In addition to these, I advise you to invest in a complete manicure set! To help you in your choice, I invite you to visit our website.
Read also: HOW TO DO A FRENCH MANICURE ?